The Badass Arts: Living Bigly with Sass and Soul
The Spark Behind the Movement
Welcome, Beautiful One.
My name is Tina Bernard, and I’m the spark behind The Badass Arts, a culmination of years of personal growth, appreciation-based practices, and spiritual work.
Think of The Badass Arts as a movement powered by appreciation (not to be confused with gratitude!), guiding women through the wild terrain of midlife with sass, soul, satisfaction, and a deeper sense of personal alignment.
I’m a former business executive, mother of two, a seasoned relationship and midlife transformation coach, an inspirational speaker and author, and a workshop facilitator with over 20 years of experience.
More than that, I’m a devoted student of appreciation, a believer in the power of presence, and a passionate champion of intentional living.
And I want to support YOU.
Your Bigly, Bold & Beautiful Journey Starts Here
You didn’t stumble upon this page by accident.
You’re here because something inside you is ready to rise and send those pesky Doubt Goblins packing so you can claim your rightful crown as a Badass of Appreciation.
I’ve witnessed the power of appreciation in my own life and in the lives of women I’ve coached, taught, and spoken to across the country. It’s more than a mindset—it’s a movement. And now, it’s your turn.
Whether you’re craving one-on-one coaching, a transformative workshop, or a speaker who brings sass, soul, and spiritual depth to the stage, I’ve got you.
This space is your invitation to explore how appreciation can become your mindfulness practice, your confidence catalyst, and your daily dose of unapologetic joy.
As I prepare for the 2026 debut of my book, The Badass Art of Appreciation: Living Bigly with Sass and Soul, I invite you to walk this path with me.
Live Bigly. Live Boldly. Live Soulfully.
You’re worthy of a life that feels like a big YES.
The Badass Method: Soul Work over "Shelf" Help
Here, we don’t do Shelf Help. We do Soul Work.
What’s the difference, you ask? Shelf help is all those books you bought with the best intentions but barely cracked open.
Soul work stirs something real—it wakes up the parts of you that’ve been waiting to be known.
On this website, and in my upcoming book, I blend neuroscience, spirituality, and mindfulness to offer no-fluff tools that help you root into your truth and rise into your radiance, all through the transformative power of appreciation.
Appreciation isn’t just a concept—it’s a catalyst.
Appreciation is active. It’s alchemical. It transforms who we are, how we live, and who we become.
Appreciation-based coaching and practices are the heartbeat of this work and the sacred disruptors that turn everyday moments into portals of power.
And yes, Appreciation is very different from Gratitude.
Surprised? Click below to discover the difference.