Welcome to The Badass Arts
You Didn't Stumble on this Page by Accident.
You’re here because something inside you is ready to shift toward clarity and confidence.
The Badass Arts™ is a sanctuary for women in midlife who are done shrinking and ready to live with depth, direction, and unapologetic self-expression.
Powered by Appreciation - and daily practices that rewires patterns, builds emotional resilience, and activates spiritual alignment - this movement helps you turn mindfulness into momentum, and intention into impact.
This isn’t gratitude.
It’s your path to creating a life that reflects your highest truth.
I’ve mentored, taught, and spoken to women across the country, and I’ve witnessed what happens when we start leverage the simple power of Appreciation.
Your midlife isn’t a breakdown. It’s your masterpiece.
Keep reading to discover The Badass Method where science meets soul, and transformation begins.
The Badass Method: Where Appreciation Meets Science
We don’t do Shelf Help. We do Soul Work.
Shelf help is the stack of self-help books you bought with good intentions but never cracked open.
Soul work is different. t’s embodied, disruptive, and transformative.
At The Badass Arts™, we use Appreciation as a daily practice to rewire patterns, build confidence, and lead with soul and certainty.
Through my mentoring, speaking, and upcoming book, I blend neuroscience, spirituality, mindfulness, and storytelling to offer practical tools for women navigating midlife with intention.
It’s not fluff. It’s a framework.
Appreciation isn’t passive. It’s active. It’s alchemical. It transforms how you think, how you live, and who you become.
Ready to explore how Appreciation and The Badass Arts can help you reclaim your voice and rewrite your midlife story?
The Spark Behind the Movement
Welcome, Beautiful One.
I’m Tina Bernard, founder of The Badass Arts™, a movement born from decades of personal growth, appreciation-based practices, and spiritual transformation.
This isn’t just a brand. It’s a sanctuary for women in midlife seeking clarity, confidence, and soulful alignment.
At The Badass Arts™, we use Appreciation (not gratitude!) as a daily practice to navigate the wild terrain of midlife with sass, soul, and self-leadership.
Appreciation is active. It’s alchemical. It transforms how you think, how you live, and who you become.
I’m a former business executive, mother of two, and a trained coach, relationship mentor, inspirational speaker, and author.
With over 20 years of experience, I’ve guided women through personal reinvention, emotional healing, and intentional living.
But beyond credentials, I’m a devoted student of Appreciation, a believer in the power of presence, and a passionate advocate for transformation that starts from within.
This movement isn’t just my story. It’s yours, too.